Feeling empowered: LGBT representation in the West Indian (Indo-Caribbean) Community
Featuring Natasja of NatasjaWrites Growing up in the US, I was blessed to be raised in a diverse city where I could learn from and...
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Mental Health Topics Written by a Therapist for you
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- May 28, 2021
- 2 min
5 places to go in Orlando to practice mindfulness
Mindfulness can be described as the practice of being aware and present in the moment without judgment. There are many different kinds of...
- May 21, 2021
- 3 min
Mental Health Q & A: Value of sharing our stories
This week I've been inspired by the journeys of those in what I consider to be my community. What I've noticed is the power that comes...
- May 13, 2021
- 2 min
Mental Health Toll on Healthcare Workers During Pandemics
Healthcare workers are accustomed to taking care of others, but sometimes this can come at the expense of taking care of themselves....
- Apr 27, 2021
- 2 min
West Indian Mental Health Considerations
Originally posted by Merissa Goolsarran, LCSW for Ayana Therapy's Blog: https://www.ayanatherapy.com/post/west-indian-mental-health-consi...
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