May 28, 20212 min5 places to go in Orlando to practice mindfulnessMindfulness can be described as the practice of being aware and present in the moment without judgment. There are many different kinds of...
May 21, 20213 minMental Health Q & A: Value of sharing our storiesThis week I've been inspired by the journeys of those in what I consider to be my community. What I've noticed is the power that comes...